Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View ArticleWelcome to Pendergraft Chiropractic!
We have offices in Los Angeles and Orange Counties to serve you. One located in the heart of Redondo Beach and the other in Fountain Valley. The health professionals at Pendergraft Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum.
WE ARE HONORED TO CARE FOR YOU!
Dr. R. Daniel Pendergraft is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. We strive to provide a comfortable, family-oriented Christian environment.
Patients seeking treatment at Pendergraft Chiropractic are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Pendergraft and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Pendergraft to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Ebb and Flow
Dr. Ray Pendergraft explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Have You Been Suffering From Chronic Knee Pain?
Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Redon ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Redondo Beach, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importan ...
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Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Redondo Beach, you know that this potentially debilitating disorder creates challenges ...
View Article3D Spine Simulator
Launch 3D Spine Simulator